rest | Windows Central

This again?

Windows Central Podcast 37: Windows 10 Mobile is still dead

Redefining the PC

Why Microsoft's Surface phone could be MUCH more than a mere 'phone'

Surface Pwn 5

Surface Pro 5, Project NEON details leaked on LinkedIn?

XP-YESSSSSSS

Dell's already awesome XPS 15 gets even better in 2017

Surface table meets Windows 10

Yes, we did put Windows 10 on the original Surface table ... and it rocks

Cream o' the crop

Before buying a Microsoft laptop, check out our pick for the absolute best

Simple and secure, just the way I like it

We think Windows 10 Cloud is a great idea, here's why

uber micro

Halo Wars 2 has something for everyone. Here's our full review.

Oldie but goldie

We reviewed Microsoft's decade-old Surface table

Creators Update comin' at ya

These are the coolest new features in the next big Xbox One update (video)

Buyer's guide

The Razer Blade 14 is the best laptop Razer has to offer

Windows 10 app gems

10 terrific Windows 10 apps you should be using

Tower of power

Here's what we think of Dell's XPS Tower Special Edition

Quite a deal

Grab the complete C# coding bootcamp for $41!

Your go-to laptop guide

Introducing our ultimate laptop buyer's guide

Listen here

Attn Android and iPhone users: What you need to know about Windows phone

Old is new?

The original Surface Pro still holds its own in the 2-in-1 world

Xbox Greenlight?

No, internet, Microsoft isn't opening Xbox to all UWP games

Falling in love

HP Envy 34 review: An ultrawide curved all-in-one after my heart

2015 machine in 2017?

Surface 3 still holds its own in 2017

< >

Shop: Surface Studio | New Surface Book | Xbox One S Bundles | NEW Dell XPS 13"

rest

9

Keep track of your sleep patterns with Sleep Journal

As we've mentioned this week during Fitness Month, sleep is an essential part of living a healthy life. Sleep Journal is a Windows Phone app designed to log your sleep patterns that may help identify areas for improvement.

The app does paint things with a little bit of a broad brush as far as the amount of sleep you actually get but does have the journal feature where you can note how restful your sleep was.

More →
3

Windows Phone App Short-take: Sleepy Clock

Sleepy Clock is a sleep cycle calculator for your Windows Phone. What is a sleep cycle calculator you ask?

A sleep cycle is 90 minutes long and in general, you need 5-6 cycles to be well rested. Sleepy Clock goes about calculating the amount of sleep you need to be well rested from two approaches.

First, you can enter the time you need to wake up and Sleepy Clock will show you a range of times you should try to fall asleep at to get enough rest. Next, if you are about to fall asleep you can see a range of times you'll need to wake up at to be well rested.

More →