7-Minute Workout is a Windows Phone 8 that guides you through twelve specific exercises in seven minutes. It shatters the excuse that there's not enough time in the day to exercise.
All you need is a chair, wall and seven minutes. 7-Minute Workout is a simple, yet effective, Windows Phone app to get your heart pumping, muscles working and sweat flowing. If you need a "easy as pie" workout app, 7-Minute Workout is one to consider.
It can't get much easier that how 7-Minute Workout is laid out. You have a "play" button on the main screen to start the exercise routine, a settings button and an "about" button.
Settings cover running the app under the lockscreen and disabling the lockscreen all together. The "about" button gives you options to contact the developer, review the app, and buy the full version if you're running the trial version of 7-Minute Workout.
When you're ready to begin, tap the "play" button and 7-Minute Workout will guide you through the exercises with brief resting periods in between each exercise. A chime will sound when it's time to change exercises.
7-Minute Workout will run you through exercises such as push-ups, crunches, jumping jacks, step ups, squats, and more. The goal isn't any number of repetitions but rather do as many reps as you can in the time period.
All totaled, 7-Minute Workout is a clean looking exercise app for your Windows Phone 8 device that will wear you out. It's a healthy collection of exercises that maximizes the impact in seven minutes.
There is a trial version of 7-Minute Workout that runs through the first six exercises. The full version is running $.99 and you can find 7-Minute Workout here in the Windows Phone Store.

Microsoft's Surface Duo is not 'failing up'
Microsoft announced this week that it was expanding Surface Duo availability to nine new commercial markets. While Surface Duo is undoubtedly a work in progress, this is not a sign of a disaster. It's also doesn't mean that Surface Duo is selling a ton either. Instead, the reason for the expansion is a lot more straightforward.

Here's what you can do if Windows 10 update KB5001330 is causing issues
In this guide, we'll show you the steps to get rid of the update KB5001330 to fix profile, gaming, and BSoD problems with the Windows 10 October 2020 Update and May 2020 Update.

Review: NZXT made its first AMD motherboard and it's brilliant
NZXT made its first motherboard with an AMD chipset. The N7 B550 supports the latest AMD Ryzen processors and there's plenty to love about this platform. To differentiate the N7 B550, NZXT made notable changes to the layout of the motherboard to make it easy to create a clean PC build.

These tools will help you keep your PC's drivers updated
Windows 10 does a good job of updating your PC's drivers, but third-party tools can help you clean up and optimize your system. Here are the best tools to keep your Windows 10 PC's drivers up to date.