Walk Reminder for Microsoft Band can help you increase your step count

Every time I find a cool third party app for the Microsoft Band, I ask myself, "Why didn't Microsoft think of that?" For example, Walk Reminder is an app for the Microsoft Band that reminds you to take a walk when you have been sitting down for too long. This is perfect for those with desk jobs or anyone who wants to increase their step count. See it in action in our hands-on video.

Walk Reminder installs a tile on your Microsoft Band. The notifications pop up on the Microsoft Band's display and get stored in the tile.

The Walk Reminder app is developed by Alex Kvenvolden. It's his first application that integrates with the Microsoft Band. There's no direct way to contact the developer through the app but you can tweet @alexkven for feedback.

According to a recent study, getting up and walking for two minutes every hour could help reverse the negative health effects from prolonged sitting. The study revealed two minutes of light-intensity activity like walking each hour lowered the risk of premature death by 33 percent. With that in mind, Walk Reminder gives you the extra nudge to get up and walk.

Walk Reminder costs 99 cents from the Windows Phone Store. If you have a Microsoft Band, we recommend getting this app. It's not pretty, but most of the third party apps for the Band aren't either. Go download it and let us know what you think!

Mark Guim
Former Video Editor

Mark Guim was formerly a Video Editor at Windows Central. He switched to Windows because the MacBook Pro isn't Pro enough. You can follow him on Twitter at @markguim.