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AMD Ryzen 7 4800H vs. Intel Core i7-10750H: Which mobile CPU should you buy?

Lenovo Legion 5i 15
Lenovo Legion 5i 15 (Image credit: Windows Central)

Ryzen 7 4800H vs. Core i7-10750H specs

AMD Ryzen 4000 mobile CPUs

Source: AMD (Image credit: Source: AMD)
CategoryAMD Ryzen 7 4800HIntel Core i7-10750H
Cores86
Threads1612
Base clock2.9GHz2.6GHz
Boost clockUp to 4.2GHzUp to 5.0GHz
Cache12MB12MB
GPURadeon Vega 7Intel UHD Graphics 630
Process7nm14nm
TDP45W45W
OverclockingNoNo

Ryzen 7 4800H vs. Core i7-10750H performance

AMD Ryzen 7 4800H

Source: AMD (Image credit: Source: AMD)

AMD took a big step forward with its Ryzen 4000 mobile CPUs, especially the H-series chips reserved for gaming and design laptops. Built on a 7nm process, these CPUs pack a ton of performance while still hitting a 45W thermal design power (TDP). The Ryzen 7 4800H, which sits near the upper tier of the H-series options, has eight cores and 16 threads. It can handle a heavy load, whether you're gaming or working with specialized design software.

Intel's 10th Gen H-series CPUs are still using a 14nm process, with the Core i7-10750H having two fewer cores and four fewer threads than its AMD counterpart. You're still going to get stronger single-core performance from the Intel chip, as well as a higher boost clock speed, but otherwise, the Ryzen 7 4800H should mostly surpass it.

Both CPUs include integrated graphics. AMD's Radeon Vega 7 and Intel's UHD Graphics 630 will both put up an intense fight if there's no dedicated GPU available, though AMD will generally win out in this sector. Check out the following synthetic benchmarks to get a better idea of how performance compares.

Geekbench 5

Geekbench 5.0 (CPU) (Higher is better)

CPUSingle coreMulti core
AMD Ryzen 4800H1,1657,549
Intel Core i7-10750H1,2265,993

Numbers are going to vary depending on the specific CPU you get in your laptop. Still, testing with the Legion 5 and Legion 5i from Lenovo shows how the single-core score is generally higher from Intel. As for the multi-core score, those two extra cores in the Ryzen CPU help propel it far ahead of the Core i7 CPU.

3DMark

Time Spy Physics (Higher is better)

DeviceScore
AMD Ryzen 7 4800H8,422
Intel Core i7-10750H6,811

The integrated Radeon Vega 7 graphics bundled with the Ryzen CPU beat out Intel's integrated UHD Graphics 630. Neither should be relied upon for any sort of heavy gaming, and you're going to see the best results when you pair a dedicated GPU with these CPUs.

Cinebench

Cinebench (R20) (Higher is better)

CPUMulti-core score
AMD Ryzen 7 4800H3,840
Intel Core i7-10750H2,826

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How to get your hands on these processors

Dell Xps 13 9300

Source: Daniel Rubino/Windows Central (Image credit: Source: Daniel Rubino/Windows Central)

Both being laptop CPUs, you can't just go out and buy the CPU on its own and put it into your PC. To get your hands on either one of these chips, you must invest in a full laptop, usually intended for gaming or creating.

Dell's G5 15 gaming laptop comes in a couple of flavors, with the standard models sporting an Intel Core i7-10750H, NVIDIA GTX 1660 Ti dedicated GPU, 16GB of RAM, a 512GB SSD, and a 15.6-inch display with 144Hz refresh rate. This model costs about $1,274 (opens in new tab), and you have the option to upgrade to a NVIDIA RTX 2060 or RTX 2070 Max-Q GPU for better performance.

You can also check out the SE version, which comes stocked with a Ryzen 7 4800H, AMD Radeon RX 5600M dedicated GPU, 8GB of RAM, 512GB SSD, and 15.6-inch display with 144Hz refresh rate. This exact model costs about $1,050 (opens in new tab), allowing you to save just more than $200 compared to the baseline non-SE G5 15. You'll get half the RAM at 8GB, but otherwise you should see better performance. Unfortunately it's harder to find other G5 15 SE models since Dell seems to have discontinued it.

Another couple of popular laptops that offer both Intel and AMD CPU options are the Lenovo Legion 5 and Legion 5i (the "i" denoting it has Intel inside). Like the Dell G5 15, the Legion 5 is tougher to find in as many configurations, though it is available at a cheaper price.

The Legion 5 AMD version has a Ryzen 7 4800H, NVIDIA GTX 1650 GPU, 8GB of RAM, a 512GB SSD, and a 15.6-inch display with a 120Hz refresh rate. You can get it for about $989 (opens in new tab), which is really not a bad price at all. On the other hand, a Legion 5i with Intel Core i7-10750H CPU, NVIDIA GTX 1660 Ti GPU, 8GB of RAM, 512GB SSD, and a 15.6-inch display with 120Hz refresh rate costs about $1,429 (opens in new tab). The GPU is a higher tier, though that price difference is major.

The bottom line here is that you're generally going to pay more for the Intel models of gaming laptops. However, they are usually easier to find and come with more configuration options.

Cale Hunt
Cale Hunt

Cale Hunt is a Senior Editor at Windows Central. He focuses mainly on laptop reviews, news, and accessory coverage. He's been reviewing laptops and accessories full time since 2016, with hundreds of reviews published for Windows Central. He is an avid PC gamer and multi-platform user, and spends most of his time either tinkering with or writing about tech.